Chinese Food
All Recipes
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
Spiced beef tendon
Original production
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Beef tendon in cold sauce
A few days ago, I forgot to take a picture of the stewed beef tendon. Next time, I'll write a recipe for the stewed beef.
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Super low calorie vegetable salad
Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...
[increase muscle and welfare] mushroom, salmon and meat cake
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
Beef tendon and carrot soup
This soup is oil-free and salt free. The fragrance of beef and the sweetness of carrot complement each other.
Braised beef tendon with soy sauce
I strolled in the vegetable market. I saw that the beef tendon is good today. I thought of the beef tendon with sauce. It can increase muscle and reduce fat The meat on the leg of a cow. It's rich in muscle fiber. The appearance of red light has... ...
Flower glue and jade bamboo skin soup
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
[Oster summer cool series] mango coconut juice moisturizes skin
Skin care is a woman's lifelong pursuit. It doesn't have to buy all kinds of skin care products. In fact, eating right food can moisturize skin drops. In this increasingly sultry early summer, what can make skin more beautiful than a cup of mang... ...
Diet for reducing fat and increasing muscle
Groundhog slimming breakfast
Spiced beef tendon
My daughter likes to eat. As a mother, I will make it for her. So mother love is great Beef tendon refers to the muscle of the thigh of a cow. Note that it does not include the part on the bottom of the cow. Tendon flesh is the flesh on the uppe... ...
Stir fried squid with reducing fat and increasing muscle
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Stewed golden tendon
The golden tendon. The tendon in front of the cow. It's a long muscle with tendons in the calf. It's the most expensive part of the whole cow. There is meat in the muscle. The muscle is crisscross with layers. The meat is tasty and sweet.
Beef tendon with sauce
Sauce beef tendon is my father's favorite dish. I remember every year when I went back to my hometown for the Spring Festival, my father would buy a lot of beef tendon. At that time, I didn't know how to cook. But the sauce beef tendon, which wa... ...
Sweet muscle soup with Chinese prickly ash and sliced snails
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.
